The race, in three figures
The race, in words
1:20:59 at Miami Beach 2025 put Christian Ducos 110th of 208 men in the Pro division.
A station race more than a running one: 58% of the field beaten on the stations, against 36% on the runs. Nowhere gained more than the sled push: 0:44 on the median. The race faded late: the second half went 1:49 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:45Running 1 2:47v median −0:23
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Block 02 6:56Running 2 4:15v median −0:04
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Block 03 10:58Running 3 5:08v median +0:30
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Block 04 10:12Running 4 5:24v median +0:41
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Block 05 9:54Running 5 5:27v median +0:31
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Block 06 7:23Running 6 5:14v median +0:30
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Block 07 10:04Running 7 5:10v median +0:25
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Block 08 12:15Running 8 5:10v median +0:08
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.