The race, in three figures
The race, in words
Malcolm Boone finished 124th of 208 men in the Pro division at Miami Beach 2025, in 1:23:01.
The stations carried this race: faster than 59% of the field across all eight, against 26% on the runs. The sled pull was the standout, 1:04 quicker than the median and 41st of 208. A harder second half: 1:15 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:55Running 1 3:28v median +0:18
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Block 02 8:13Running 2 4:41v median +0:22
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Block 03 10:02Running 3 4:53v median +0:15
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Block 04 10:01Running 4 4:59v median +0:16
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Block 05 9:48Running 5 5:13v median +0:17
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Block 06 7:20Running 6 5:12v median +0:28
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Block 07 10:30Running 7 5:27v median +0:42
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Block 08 11:46Running 8 5:59v median +0:57
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.