The race, in three figures
The race, in words
Clement Grandin finished 130th of 208 men in the Pro division at Miami Beach 2025, in 1:24:41.
Nowhere gained more than the sled pull: 0:41 on the median. The sandbag lunges cost the most time: 1:05 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:31v median +0:21
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Block 02 8:28Running 2 4:37v median +0:18
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Block 03 10:28Running 3 4:56v median +0:18
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Block 04 9:39Running 4 5:18v median +0:35
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Block 05 10:29Running 5 5:22v median +0:26
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Block 06 7:36Running 6 5:03v median +0:19
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Block 07 11:14Running 7 5:15v median +0:30
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Block 08 11:13Running 8 4:53v median −0:09
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.