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United States / Miami Beach 2025 / Individual Pro · Men / Season 7 (2024/25)

Michael Oduro

GHA M 25-29 n = 208
Finish · net time
1:26:24
+6:34 v median 1:19:50
Men
141/208
25-29
28/48
Field beaten
32%

The race, in three figures

Field beaten
32%
Runs
30%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
93/208
Rank
Biggest loss
Wall Balls
+1:52
v median
166/208
Rank

The race, in words

1:26:24 at Miami Beach 2025 put Michael Oduro 141st of 208 men in the Pro division.

On the wall balls the field had the edge, by 1:52. The race faded late: the second half went 2:02 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:07
    v median −0:03
    1000m SkiErg 4:17
    v median −0:03
  2. Block 02 8:48
    Running 2 4:17
    v median −0:02
    50m Sled Push 4:31
    v median +1:06
  3. Block 03 12:31
    Running 3 4:38
    v median +0:00
    50m Sled Pull 7:53
    v median +1:40
  4. Block 04 9:09
    Running 4 4:48
    v median +0:05
    80m Burpee Broad Jump 4:21
    v median +0:07
  5. Block 05 9:33
    Running 5 4:53
    v median −0:03
    1000m Row 4:40
    v median +0:01
  6. Block 06 9:25
    Running 6 7:18
    v median +2:34
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 9:59
    Running 7 4:45
    v median +0:00
    100m Sandbag Lunges 5:14
    v median +0:20
  8. Block 08 13:55
    Running 8 5:17
    v median +0:15
    Wall Balls 8:38
    v median +1:52

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:45
0:19 0:26
B3 · 50m Sled Pull
0:41
0:13 0:28
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:23
0:04 0:19
B6 · 200m Farmers Carry
1:26
0:36 0:50
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:38 behind

Elsewhere

The board

Individual Pro · Men at Miami Beach 2025

See this race on page 3
Other races by Michael Oduro
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208