The race, in three figures
The race, in words
1:27:51 at Miami Beach 2025 put Sean Lally 148th of 208 men in the Pro division.
The runs carried this race: faster than 61% of the field over the eight kilometres, against 13% on the stations. The wall balls cost the most time: 5:27 slower than the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:20v median +0:10
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Block 02 8:00Running 2 4:00v median −0:19
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Block 03 9:55Running 3 4:31v median −0:07
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Block 04 10:10Running 4 4:16v median −0:27
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Block 05 9:27Running 5 4:32v median −0:24
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Block 06 7:42Running 6 4:51v median +0:07
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Block 07 11:02Running 7 4:24v median −0:21
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Block 08 17:19Running 8 5:06v median +0:04
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.