The race, in three figures
The race, in words
Rory Conway & Caroline Lyster finished in the top 10% of the field at Miami Beach 2025, in 1:02:57 for 32nd of 412 men's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 3:05v median −0:38
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Block 02 5:54Running 2 4:09v median −0:47
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Block 03 7:58Running 3 4:24v median −0:57
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Block 04 6:22Running 4 4:11v median −1:15
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Block 05 8:41Running 5 4:18v median −1:16
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Block 06 5:57Running 6 4:23v median −1:06
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Block 07 7:03Running 7 4:15v median −1:10
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Block 08 8:46Running 8 4:17v median −1:11
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.