The race, in three figures
The race, in words
Justin Deeley & Max Cooper finished in the top 10% of the field at Miami Beach 2025, in 1:03:22 for 38th of 412 men's teams in the Doubles Open division.
Nowhere gained more than the sled pull: 1:02 on the median. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:42Running 1 3:48v median +0:05
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Block 02 5:55Running 2 4:27v median −0:29
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Block 03 7:12Running 3 4:25v median −0:56
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Block 04 6:43Running 4 4:27v median −0:59
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Block 05 8:49Running 5 4:40v median −0:54
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Block 06 5:42Running 6 4:32v median −0:57
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Block 07 7:31Running 7 4:24v median −1:01
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Block 08 8:02Running 8 4:15v median −1:13
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.