The race, in three figures
The race, in words
Paul Marcenac finished in the top 10% of the field at Miami Beach 2025, in 1:11:10 for 79th of 972 men in the Open division.
The burpee broad jumps were the standout, 1:52 quicker than the median and 87th of 972. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 5:25, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:26Running 1 3:07v median −0:26
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Block 02 6:44Running 2 4:12v median −0:38
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Block 03 8:47Running 3 4:23v median −0:56
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Block 04 8:23Running 4 4:30v median −0:51
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Block 05 9:05Running 5 4:29v median −1:08
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Block 06 6:26Running 6 4:31v median −0:51
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Block 07 8:13Running 7 4:17v median −1:04
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Block 08 10:49Running 8 4:36v median −1:11
Roxzone, per block
Approach · Exit 5:25
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.