The race, in three figures
The race, in words
A top 10% finish for Jerel Swain at Miami Beach 2025: 1:11:56, 92nd of 972 men in the Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 74% on the stations. Paced to finish: the second half went 1:43 better against the middle of the field than the first. Time in the roxzone, 5:26, was faster than 91% of the field.
Jerel Swain's fastest of 4 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:14Running 1 2:42v median −0:51
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Block 02 7:20Running 2 3:54v median −0:56
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Block 03 8:41Running 3 4:10v median −1:09
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Block 04 8:47Running 4 4:05v median −1:16
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Block 05 9:14Running 5 4:14v median −1:23
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Block 06 6:21Running 6 4:10v median −1:12
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Block 07 8:45Running 7 4:11v median −1:10
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Block 08 10:17Running 8 4:27v median −1:20
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.