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United States / Miami Beach 2025 / Relay · Women / Season 7 (2024/25)

Lena Opalka & Espy Mize & Crystal Taveras & Laura Suarez — Miami Beach 2025

W 40+ n = 42
Finish · net time
1:21:56
−3:43 v median 1:25:39
Women
14/42
40+
3/12
Field beaten
67%

The race, in three figures

Field beaten
55%
Runs
59%
Stations
Biggest gain
Wall Balls
−1:11
v median
7/42
Rank
Biggest loss
50m Sled Push
+2:19
v median
40/42
Rank

The race, in words

Lena Opalka & Espy Mize & Crystal Taveras & Laura Suarez finished 14th of 42 women's teams in the Relay division at Miami Beach 2025, in 1:21:56, faster than 67% of the field.

The wall balls were where this race was made, 1:11 ahead of the median. If there was time left out there, it was on the sled push, 2:19 behind the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:54
    v median +0:13
    1000m SkiErg 5:18
    v median −0:12
  2. Block 02 10:24
    Running 2 5:24
    v median +0:20
    50m Sled Push 5:00
    v median +2:19
  3. Block 03 10:33
    Running 3 5:12
    v median −0:06
    50m Sled Pull 5:21
    v median −0:34
  4. Block 04 9:07
    Running 4 4:34
    v median −0:30
    80m Burpee Broad Jump 4:33
    v median −0:29
  5. Block 05 10:50
    Running 5 5:41
    v median +0:23
    1000m Row 5:09
    v median −0:14
  6. Block 06 6:39
    Running 6 4:44
    v median −0:29
    200m Farmers Carry 1:55
    v median −0:08
  7. Block 07 10:13
    Running 7 5:16
    v median −0:05
    100m Sandbag Lunges 4:57
    v median +0:06
  8. Block 08 9:36
    Running 8 5:39
    v median +0:12
    Wall Balls 3:57
    v median −1:11

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:57
0:29 0:28
B2 · 50m Sled Push
0:25
0:25 0:00
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:19
0:08 0:11
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:11
0:30 0:41
B7 · 100m Sandbag Lunges
1:12
0:31 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:43 ahead

Elsewhere

The board

Relay · Women at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Women · n = 42