The race, in three figures
The race, in words
1:22:51 at Miami Beach 2025 put Sierra Shaw & Bonnie Brown & Makayla Colonna & Hélène Fouchy 15th of 42 women's teams in the Relay division, ahead of 64% of the field.
Legs and stations told different stories: 69% of the field beaten on the runs, 46% on the stations. The burpee broad jumps were the standout, 2:19 quicker than the median and 1st of 42. If there was time left out there, it was on the sled pull, 4:35 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:03v median −0:38
-
Block 02 6:58Running 2 4:50v median −0:14
-
Block 03 16:00Running 3 5:30v median +0:12
-
Block 04 7:10Running 4 4:27v median −0:37
-
Block 05 9:35Running 5 4:48v median −0:30
-
Block 06 9:09Running 6 5:38v median +0:25
-
Block 07 9:23Running 7 5:25v median +0:04
-
Block 08 11:13Running 8 5:13v median −0:14
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.