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United States / Miami Beach 2025 / Relay · Women / Season 7 (2024/25)

Jasdeep Gill & Alyson Char & Mollie Connor & Michelle Hang — Miami Beach 2025

W U40 n = 42
Finish · net time
1:24:39
−1:00 v median 1:25:39
Women
20/42
U40
16/30
Field beaten
52%

The race, in three figures

Field beaten
65%
Runs
38%
Stations
Biggest gain
100m Sandbag Lunges
−0:48
v median
14/42
Rank
Biggest loss
Wall Balls
+2:05
v median
39/42
Rank

The race, in words

1:24:39 at Miami Beach 2025 put Jasdeep Gill & Alyson Char & Mollie Connor & Michelle Hang 20th of 42 women's teams in the Relay division, ahead of 52% of the field.

Legs and stations told different stories: 65% of the field beaten on the runs, 38% on the stations. The wall balls cost the most time: 2:05 slower than the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:53
    Running 1 4:10
    v median +0:29
    v median +0:13
  2. Block 02 8:00
    Running 2 5:02
    v median −0:02
    v median +0:17
  3. Block 03 11:58
    Running 3 5:40
    v median +0:22
    v median +0:23
  4. Block 04 10:08
    Running 4 4:25
    v median −0:39
    v median +0:41
  5. Block 05 10:37
    Running 5 5:05
    v median −0:13
    1000m Row 5:32
    v median +0:09
  6. Block 06 7:20
    Running 6 5:09
    v median −0:04
    v median +0:08
  7. Block 07 8:10
    Running 7 4:07
    v median −1:14
    v median −0:48
  8. Block 08 12:56
    Running 8 5:43
    v median +0:16
    Wall Balls 7:13
    v median +2:05

Roxzone, per block

Approach · Exit 5:46

B1 · 1000m SkiErg
0:53
0:27 0:26
B2 · 50m Sled Push
0:54
0:22 0:32
B3 · 50m Sled Pull
0:44
0:17 0:27
B4 · 80m Burpee Broad Jump
0:19
0:09 0:10
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:14
0:30 0:44
B7 · 100m Sandbag Lunges
1:02
0:23 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:00 ahead

Elsewhere

The board

Relay · Women at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Women · n = 42