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United States / Miami Beach 2025 / Relay · Women / Season 7 (2024/25)

Melina Carballo & Paola Silva & Maria Fernanda Contreras & Rocio Arana — Miami Beach 2025

W U40 n = 42
Finish · net time
1:33:41
+8:02 v median 1:25:39
Women
34/42
U40
26/30
Field beaten
19%

The race, in three figures

Field beaten
48%
Runs
2%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
32/42
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
38/42
Rank

The race, in words

Melina Carballo & Paola Silva & Maria Fernanda Contreras & Rocio Arana finished 34th of 42 women's teams in the Relay division at Miami Beach 2025, in 1:33:41.

Legs and stations told different stories: 48% of the field beaten on the runs, 2% on the stations. On the burpee broad jumps the field had the edge, by 2:46. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 4:13
    v median +0:32
    1000m SkiErg 6:16
    v median +0:46
  2. Block 02 8:23
    Running 2 4:36
    v median −0:28
    50m Sled Push 3:47
    v median +1:06
  3. Block 03 13:33
    Running 3 6:00
    v median +0:42
    50m Sled Pull 7:33
    v median +1:38
  4. Block 04 12:25
    Running 4 4:37
    v median −0:27
    80m Burpee Broad Jump 7:48
    v median +2:46
  5. Block 05 11:31
    Running 5 5:27
    v median +0:09
    1000m Row 6:04
    v median +0:41
  6. Block 06 7:08
    Running 6 4:54
    v median −0:19
    200m Farmers Carry 2:14
    v median +0:11
  7. Block 07 11:30
    Running 7 5:55
    v median +0:34
    100m Sandbag Lunges 5:35
    v median +0:44
  8. Block 08 12:08
    Running 8 5:26
    v median −0:01
    Wall Balls 6:42
    v median +1:34

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:01
0:32 0:29
B2 · 50m Sled Push
0:57
0:22 0:35
B3 · 50m Sled Pull
0:57
0:26 0:31
B4 · 80m Burpee Broad Jump
0:21
0:10 0:11
B5 · 1000m Row
0:46
0:05 0:41
B6 · 200m Farmers Carry
1:14
0:34 0:40
B7 · 100m Sandbag Lunges
1:25
0:38 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 42

A pace, not a person: at every mat, the middle of the 42 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:02 behind

Elsewhere

The board

Relay · Women at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Women · n = 42