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United States / Miami Beach 2025 / Doubles Pro · Men / Season 7 (2024/25)

Alex Zajac & Carlos Herring — Miami Beach 2025

Carlos Herring Alex Zajac
M 30-34 n = 102
Finish · net time
1:29:22
+23:17 v median 1:06:05
Men
95/102
30-34
56/61
Field beaten
7%

The race, in three figures

Field beaten
4%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:08
v median
35/102
Rank
Biggest loss
80m Burpee Broad Jump
+1:53
v median
100/102
Rank

The race, in words

Alex Zajac & Carlos Herring finished 95th of 102 men's teams in the Doubles Pro division at Miami Beach 2025, in 1:29:22.

A station race more than a running one: 26% of the field beaten on the stations, against 4% on the runs. The race faded late: the second half went 4:37 worse against the middle of the field than the first. 8:51 in the roxzone was slower than 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:16
    v median +1:07
    1000m SkiErg 3:52
    v median +0:02
  2. Block 02 7:32
    Running 2 5:39
    v median +1:26
    50m Sled Push 1:53
    v median −0:08
  3. Block 03 10:20
    Running 3 6:03
    v median +1:32
    50m Sled Pull 4:17
    v median +0:11
  4. Block 04 10:59
    Running 4 6:46
    v median +2:17
    80m Burpee Broad Jump 4:13
    v median +1:53
  5. Block 05 11:54
    Running 5 7:09
    v median +2:35
    1000m Row 4:45
    v median +0:32
  6. Block 06 8:42
    Running 6 6:59
    v median +2:28
    200m Farmers Carry 1:43
    v median +0:07
  7. Block 07 10:26
    Running 7 6:45
    v median +2:08
    100m Sandbag Lunges 3:41
    v median +0:26
  8. Block 08 12:39
    Running 8 8:01
    v median +3:23
    Wall Balls 4:38
    v median +0:33

Roxzone, per block

Approach · Exit 8:51

B1 · 1000m SkiErg
0:57
0:28 0:29
B2 · 50m Sled Push
0:56
0:25 0:31
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
1:06
0:08 0:58
B6 · 200m Farmers Carry
1:59
0:51 1:08
B7 · 100m Sandbag Lunges
2:08
0:41 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 behind

Elsewhere

The board

Doubles Pro · Men at Miami Beach 2025

See this race on page 2
Source Official
Event
Miami Beach 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIAA3
Measured against
Men · n = 102