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United States / Miami Beach 2025 / Individual Pro · Men / Season 7 (2024/25)

Zach Sanders

USA M 35-39 n = 208
Finish · net time
1:29:23
+9:33 v median 1:19:50
Men
160/208
35-39
32/41
Field beaten
23%

The race, in three figures

Field beaten
17%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
102/208
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
170/208
Rank

The race, in words

1:29:23 at Miami Beach 2025 put Zach Sanders 160th of 208 men in the Pro division.

The sandbag lunges cost the most time: 1:12 slower than the median. The race faded late: the second half went 2:47 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:40
    v median +0:30
    1000m SkiErg 4:39
    v median +0:19
  2. Block 02 8:47
    Running 2 5:04
    v median +0:45
    50m Sled Push 3:43
    v median +0:18
  3. Block 03 11:58
    Running 3 5:17
    v median +0:39
    50m Sled Pull 6:41
    v median +0:28
  4. Block 04 9:40
    Running 4 5:28
    v median +0:45
    80m Burpee Broad Jump 4:12
    v median −0:02
  5. Block 05 10:38
    Running 5 5:49
    v median +0:53
    1000m Row 4:49
    v median +0:10
  6. Block 06 8:26
    Running 6 5:27
    v median +0:43
    200m Farmers Carry 2:59
    v median +0:48
  7. Block 07 11:39
    Running 7 5:33
    v median +0:48
    100m Sandbag Lunges 6:06
    v median +1:12
  8. Block 08 13:13
    Running 8 6:00
    v median +0:58
    Wall Balls 7:13
    v median +0:27

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:49
0:24 0:25
B2 · 50m Sled Push
0:47
0:21 0:26
B3 · 50m Sled Pull
0:44
0:13 0:31
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:59
0:12 0:47
B6 · 200m Farmers Carry
1:32
0:32 1:00
B7 · 100m Sandbag Lunges
1:32
0:34 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:37 behind

Elsewhere

The board

Individual Pro · Men at Miami Beach 2025

See this race on page 4
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208