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United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Gary Woloszyn

USA M 25-29 n = 208
Finish · net time
1:31:51
+12:01 v median 1:19:50
Men
168/208
25-29
37/48
Field beaten
19%

The race, in three figures

Field beaten
30%
Runs
16%
Stations
Biggest gain
50m Sled Push
−0:15
v median
74/208
Rank
Biggest loss
Wall Balls
+4:11
v median
194/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:26
    Running 1 2:56
    v median −0:14
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 7:45
    Running 2 4:35
    v median +0:16
    50m Sled Push 3:10
    v median −0:15
  3. Block 03 11:32
    Running 3 4:58
    v median +0:20
    50m Sled Pull 6:34
    v median +0:21
  4. Block 04 11:50
    Running 4 5:23
    v median +0:40
    80m Burpee Broad Jump 6:27
    v median +2:13
  5. Block 05 10:11
    Running 5 5:10
    v median +0:14
    1000m Row 5:01
    v median +0:22
  6. Block 06 8:21
    Running 6 5:24
    v median +0:40
    200m Farmers Carry 2:57
    v median +0:46
  7. Block 07 11:11
    Running 7 5:18
    v median +0:33
    100m Sandbag Lunges 5:53
    v median +0:59
  8. Block 08 16:36
    Running 8 5:39
    v median +0:37
    Wall Balls 10:57
    v median +4:11

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:45
0:22 0:23
B2 · 50m Sled Push
0:47
0:19 0:28
B3 · 50m Sled Pull
0:42
0:12 0:30
B4 · 80m Burpee Broad Jump
0:37
0:16 0:21
B5 · 1000m Row
0:44
0:04 0:40
B6 · 200m Farmers Carry
1:48
0:42 1:06
B7 · 100m Sandbag Lunges
1:45
0:35 1:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 12:05 behind
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208