The race, in three figures
The race, in words
1:35:59 at Miami Beach 2025 put Brandon Lwowski 177th of 208 men in the Pro division.
A station race more than a running one: 41% of the field beaten on the stations, against 4% on the runs. On the wall balls the field had the edge, by 2:33. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:47v median +1:37
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Block 02 8:46Running 2 6:06v median +1:47
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Block 03 12:10Running 3 6:21v median +1:43
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Block 04 10:53Running 4 6:14v median +1:31
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Block 05 10:59Running 5 6:23v median +1:27
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Block 06 7:53Running 6 6:12v median +1:28
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Block 07 11:49Running 7 6:07v median +1:22
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Block 08 16:08Running 8 6:49v median +1:47
Roxzone, per block
Approach · Exit 8:01
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.