The race, in three figures
The race, in words
Alex Myers finished 189th of 208 men in the Pro division at Miami Beach 2025, in 1:39:30.
A station race more than a running one: 27% of the field beaten on the stations, against 4% on the runs. On the burpee broad jumps the field had the edge, by 2:26. A harder second half: 9:00 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:32v median +0:22
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Block 02 8:38Running 2 5:17v median +0:58
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Block 03 10:54Running 3 5:39v median +1:01
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Block 04 12:38Running 4 5:58v median +1:15
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Block 05 11:31Running 5 6:31v median +1:35
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Block 06 7:51Running 6 5:49v median +1:05
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Block 07 17:05Running 7 9:45v median +5:00
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Block 08 14:52Running 8 6:42v median +1:40
Roxzone, per block
Approach · Exit 8:04
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.