The race, in three figures
The race, in words
1:12:49 at Miami Beach 2025 put Adam Zucco 111th of 972 men in the Open division, ahead of 89% of the field.
The runs carried this race: faster than 97% of the field over the eight kilometres, against 64% on the stations. The burpee broad jumps were the standout, 1:50 quicker than the median and 94th of 972. Quick through the roxzone: 5:10, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:05Running 1 2:49v median −0:44
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Block 02 5:46Running 2 3:40v median −1:10
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Block 03 10:31Running 3 3:54v median −1:25
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Block 04 7:52Running 4 3:57v median −1:24
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Block 05 8:47Running 5 4:02v median −1:35
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Block 06 6:15Running 6 4:05v median −1:17
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Block 07 8:20Running 7 4:12v median −1:09
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Block 08 13:13Running 8 4:18v median −1:29
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.