The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Ben Larson crossed the line in 1:14:59: 145th of 972 men, faster than 85% of the field.
The runs carried this race: faster than 93% of the field over the eight kilometres, against 73% on the stations. Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 5:58 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Ben Larson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:30v median −0:03
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Block 02 7:04Running 2 4:15v median −0:35
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Block 03 9:14Running 3 4:16v median −1:03
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Block 04 10:56Running 4 4:14v median −1:07
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Block 05 8:59Running 5 4:25v median −1:12
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Block 06 6:18Running 6 4:13v median −1:09
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Block 07 7:46Running 7 4:07v median −1:14
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Block 08 10:03Running 8 4:17v median −1:30
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.