The race, in three figures
The race, in words
1:04:37 at Miami Beach 2025 put Justin Rees & Spencer Diedrich 54th of 412 men's teams in the Doubles Open division, ahead of 87% of the field.
Nowhere gained more than the sled pull: 0:59 on the median. Stronger after halfway: 1:58 better against the middle of the field than before it. Time in the roxzone, 5:04, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:32v median −0:11
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Block 02 5:53Running 2 4:28v median −0:28
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Block 03 7:31Running 3 4:41v median −0:40
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Block 04 7:31Running 4 4:51v median −0:35
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Block 05 8:59Running 5 4:47v median −0:47
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Block 06 6:13Running 6 4:37v median −0:52
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Block 07 7:40Running 7 4:43v median −0:42
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Block 08 8:20Running 8 4:46v median −0:42
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.