The race, in three figures
The race, in words
Liam Hamlin & Jarod Roy finished 72nd of 412 men's teams in the Doubles Open division at Miami Beach 2025, in 1:06:00, faster than 83% of the field.
The sandbag lunges were the standout, 0:57 quicker than the median and 17th of 412. Stronger after halfway: 2:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:08v median −0:35
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Block 02 6:19Running 2 4:33v median −0:23
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Block 03 8:05Running 3 4:54v median −0:27
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Block 04 7:44Running 4 5:00v median −0:26
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Block 05 8:44Running 5 4:37v median −0:57
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Block 06 6:14Running 6 4:55v median −0:34
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Block 07 7:10Running 7 4:45v median −0:40
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Block 08 8:38Running 8 4:50v median −0:38
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.