The race, in three figures
The race, in words
A top 10% finish for Christopher Williams & Kasia Szymanska & Jillian Williams & Davis Frank at Miami Beach 2025: 1:03:47, 3rd of 37 mixed teams in the Relay division.
The runs carried this race: faster than 98% of the field over the eight kilometres, against 73% on the stations. The sled pull was where this race was made, 0:50 ahead of the median. Quick through the roxzone: 4:31, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:36v median −0:49
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Block 02 5:56Running 2 3:40v median −0:47
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Block 03 8:33Running 3 4:34v median +0:01
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Block 04 7:50Running 4 3:39v median −0:54
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Block 05 8:00Running 5 3:28v median −1:21
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Block 06 4:56Running 6 3:30v median −1:29
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Block 07 7:53Running 7 3:59v median −0:53
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Block 08 8:51Running 8 4:42v median −0:31
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.