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United States / Miami Beach 2025 / Relay · Mixed / Season 7 (2024/25)

Chris Strauss & Sasha Gerbrandt & Lauren Paneyko & Mike Anziano — Miami Beach 2025

Mixed U40 n = 37
Finish · net time
1:03:50
−9:46 v median 1:13:36
Mixed
4/37
U40
4/31
Field beaten
89%

The race, in three figures

Field beaten
92%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−1:17
v median
5/37
Rank
Biggest loss
1000m SkiErg
−0:08
v median
16/37
Rank

The race, in words

Chris Strauss & Sasha Gerbrandt & Lauren Paneyko & Mike Anziano finished 4th of 37 mixed teams in the Relay division at Miami Beach 2025, in 1:03:50, faster than 89% of the field.

Nowhere gained more than the burpee broad jumps: 1:17 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:00
    Running 1 3:09
    v median −0:16
    1000m SkiErg 4:51
    v median −0:08
  2. Block 02 6:07
    Running 2 3:59
    v median −0:28
    50m Sled Push 2:08
    v median −0:13
  3. Block 03 8:23
    Running 3 4:07
    v median −0:26
    50m Sled Pull 4:16
    v median −0:33
  4. Block 04 6:41
    Running 4 3:47
    v median −0:46
    80m Burpee Broad Jump 2:54
    v median −1:17
  5. Block 05 8:21
    Running 5 3:57
    v median −0:52
    1000m Row 4:24
    v median −0:19
  6. Block 06 6:16
    Running 6 4:32
    v median −0:27
    200m Farmers Carry 1:44
    v median −0:11
  7. Block 07 7:01
    Running 7 3:54
    v median −0:58
    100m Sandbag Lunges 3:07
    v median −0:52
  8. Block 08 8:10
    Running 8 4:18
    v median −0:55
    Wall Balls 3:52
    v median −0:51

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:53
0:26 0:27
B2 · 50m Sled Push
0:41
0:17 0:24
B3 · 50m Sled Pull
0:35
0:13 0:22
B4 · 80m Burpee Broad Jump
0:14
0:06 0:08
B5 · 1000m Row
0:34
0:03 0:31
B6 · 200m Farmers Carry
1:12
0:26 0:46
B7 · 100m Sandbag Lunges
0:52
0:22 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 36

A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 ahead

Elsewhere

The board

Relay · Mixed at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Mixed · n = 37