The race, in three figures
The race, in words
Gabriel Diaz & Jessica Garcia & Amy Clement & Daniel Wolf finished 7th of 37 mixed teams in the Relay division at Miami Beach 2025, in 1:05:48, faster than 81% of the field.
The burpee broad jumps were the standout, 1:26 quicker than the median and 3rd of 37. Stronger after halfway: 2:54 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:31v median +0:06
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Block 02 6:17Running 2 4:15v median −0:12
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Block 03 10:21Running 3 4:39v median +0:06
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Block 04 6:59Running 4 4:14v median −0:19
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Block 05 7:46Running 5 3:33v median −1:16
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Block 06 5:36Running 6 4:01v median −0:58
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Block 07 7:39Running 7 4:01v median −0:51
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Block 08 8:07Running 8 3:48v median −1:25
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.