The race, in three figures
The race, in words
In the Relay division at Miami Beach 2025, Samantha Flores & James Ross & Jeanine Foster & Luis Puga crossed the line in 1:08:47: 8th of 37 mixed teams, faster than 78% of the field.
The sandbag lunges were the standout, 0:56 quicker than the median and 3rd of 37. On the sled pull the field had the edge, by 0:38.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:13v median −0:12
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Block 02 5:59Running 2 4:05v median −0:22
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Block 03 9:52Running 3 4:25v median −0:08
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Block 04 8:04Running 4 4:28v median −0:05
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Block 05 9:04Running 5 4:45v median −0:04
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Block 06 6:12Running 6 4:24v median −0:35
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Block 07 7:41Running 7 4:38v median −0:14
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Block 08 9:21Running 8 5:00v median −0:13
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.