The race, in three figures
The race, in words
In the Relay division at Miami Beach 2025, Jessica Perigo & Ian Plante-Signal & Dana Garrod & William Hand crossed the line in 1:10:03: 11th of 37 mixed teams, faster than 70% of the field.
The sled pull was the standout, 1:21 quicker than the median and 6th of 37. The wall balls cost the most time: 1:33 slower than the median. The race faded late: the second half went 3:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:11Running 1 3:11v median −0:14
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Block 02 6:06Running 2 4:28v median +0:01
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Block 03 7:15Running 3 3:47v median −0:46
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Block 04 9:05Running 4 4:53v median +0:20
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Block 05 9:40Running 5 5:14v median +0:25
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Block 06 6:11Running 6 4:35v median −0:24
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Block 07 6:50Running 7 3:35v median −1:17
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Block 08 11:36Running 8 5:20v median +0:07
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Mixed · n = 36
A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.