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United States / Miami Beach 2025 / Relay · Mixed / Season 7 (2024/25)

Gabriella Goes & Karen Hidalgo & Daniel A Plaza & Krista Haapalainen — Miami Beach 2025

Mixed U40 n = 37
Finish · net time
1:30:04
+16:28 v median 1:13:36
Mixed
32/37
U40
28/31
Field beaten
14%

The race, in three figures

Field beaten
17%
Runs
9%
Stations
Biggest gain
80m Burpee Broad Jump
−1:27
v median
2/37
Rank
Biggest loss
50m Sled Push
+4:55
v median
38/37
Rank

The race, in words

Gabriella Goes & Karen Hidalgo & Daniel A Plaza & Krista Haapalainen finished 32nd of 37 mixed teams in the Relay division at Miami Beach 2025, in 1:30:04.

The burpee broad jumps were where this race was made, 1:27 ahead of the median. The sled push cost the most time: 4:55 slower than the median. Paced to finish: the second half went 5:40 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:17
    Running 1 6:53
    v median +3:28
    1000m SkiErg 5:24
    v median +0:25
  2. Block 02 12:18
    Running 2 5:02
    v median +0:35
    50m Sled Push 7:16
    v median +4:55
  3. Block 03 14:02
    Running 3 4:56
    v median +0:23
    50m Sled Pull 9:06
    v median +4:17
  4. Block 04 6:43
    Running 4 3:59
    v median −0:34
    80m Burpee Broad Jump 2:44
    v median −1:27
  5. Block 05 10:46
    Running 5 5:22
    v median +0:33
    1000m Row 5:24
    v median +0:41
  6. Block 06 7:26
    Running 6 5:31
    v median +0:32
    200m Farmers Carry 1:55
    v median +0:00
  7. Block 07 10:25
    Running 7 5:04
    v median +0:12
    100m Sandbag Lunges 5:21
    v median +1:22
  8. Block 08 10:10
    Running 8 5:18
    v median +0:05
    Wall Balls 4:52
    v median +0:09

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:43
0:10 0:33
B2 · 50m Sled Push
0:55
0:26 0:29
B3 · 50m Sled Pull
0:26
0:15 0:11
B4 · 80m Burpee Broad Jump
0:25
0:09 0:16
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:35
0:45 0:50
B7 · 100m Sandbag Lunges
1:18
0:31 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 36

A pace, not a person: at every mat, the middle of the 36 mixed teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:50 behind

Elsewhere

The board

Relay · Mixed at Miami Beach 2025

See this race on page 1
Source Official
Event
Miami Beach 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIAA3
Measured against
Mixed · n = 37