The race, in three figures
The race, in words
In the Pro division at Miami Beach 2025, Robyn Ross crossed the line in 1:21:00: 30th of 109 women, faster than 73% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 15th of 109. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Time in the roxzone, 5:19, was faster than 90% of the field.
The fastest of 3 finishes in the Pro division for Robyn Ross.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:17Running 1 3:28v median −0:07
-
Block 02 8:34Running 2 4:37v median −0:13
-
Block 03 12:54Running 3 4:53v median −0:22
-
Block 04 8:52Running 4 4:53v median −0:24
-
Block 05 10:01Running 5 5:04v median −0:25
-
Block 06 6:49Running 6 4:56v median −0:21
-
Block 07 9:50Running 7 4:53v median −0:26
-
Block 08 10:31Running 8 4:58v median −0:33
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.