The race, in three figures
The race, in words
Ali Summers & Meghan McNab finished in the top 10% of the field at Miami Beach 2025, in 1:01:02 for 4th of 51 women's teams in the Doubles Pro division.
The sled pull was where this race was made, 1:34 ahead of the median. A harder second half: 2:37 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:26, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:55v median −1:02
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Block 02 5:46Running 2 3:52v median −1:19
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Block 03 7:53Running 3 4:04v median −1:24
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Block 04 6:35Running 4 4:08v median −1:18
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Block 05 8:51Running 5 4:25v median −1:08
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Block 06 6:05Running 6 4:23v median −0:58
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Block 07 6:47Running 7 4:21v median −1:03
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Block 08 7:51Running 8 4:29v median −1:02
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Women · n = 51
A pace, not a person: at every mat, the middle of the 51 women's teams who finished.