Skip to content
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Frankie Colon

PUR M 30-34 n = 972
Finish · net time
1:15:35
−13:32 v median 1:29:07
Men
158/972
30-34
54/236
Field beaten
84%

The race, in three figures

Field beaten
93%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:14
v median
275/972
Rank
Biggest loss
50m Sled Push
+0:30
v median
685/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:16
    v median −0:17
    1000m SkiErg 4:34
    v median −0:02
  2. Block 02 7:37
    Running 2 4:01
    v median −0:49
    50m Sled Push 3:36
    v median +0:30
  3. Block 03 9:01
    Running 3 4:15
    v median −1:04
    50m Sled Pull 4:46
    v median −1:09
  4. Block 04 9:29
    Running 4 4:09
    v median −1:12
    80m Burpee Broad Jump 5:20
    v median −0:25
  5. Block 05 9:13
    Running 5 4:23
    v median −1:14
    1000m Row 4:50
    v median −0:11
  6. Block 06 6:57
    Running 6 4:15
    v median −1:07
    200m Farmers Carry 2:42
    v median +0:28
  7. Block 07 9:30
    Running 7 4:06
    v median −1:15
    100m Sandbag Lunges 5:24
    v median +0:10
  8. Block 08 10:33
    Running 8 4:36
    v median −1:11
    Wall Balls 5:57
    v median −1:14

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:45
0:22 0:23
B2 · 50m Sled Push
0:38
0:17 0:21
B3 · 50m Sled Pull
0:33
0:11 0:22
B4 · 80m Burpee Broad Jump
0:23
0:10 0:13
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
1:18
0:42 0:36
B7 · 100m Sandbag Lunges
1:11
0:32 0:39
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:30 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972