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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Joe Delmonaco

USA M 35-39 n = 972
Finish · net time
1:16:18
−12:49 v median 1:29:07
Men
172/972
35-39
25/197
Field beaten
82%

The race, in three figures

Field beaten
71%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:28
v median
75/972
Rank
Biggest loss
1000m Row
−0:11
v median
319/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:28
    v median −0:05
    1000m SkiErg 3:56
    v median −0:40
  2. Block 02 6:57
    Running 2 4:32
    v median −0:18
    50m Sled Push 2:25
    v median −0:41
  3. Block 03 9:10
    Running 3 5:06
    v median −0:13
    50m Sled Pull 4:04
    v median −1:51
  4. Block 04 10:10
    Running 4 4:59
    v median −0:22
    80m Burpee Broad Jump 5:11
    v median −0:34
  5. Block 05 9:53
    Running 5 5:03
    v median −0:34
    1000m Row 4:50
    v median −0:11
  6. Block 06 6:40
    Running 6 4:57
    v median −0:25
    200m Farmers Carry 1:43
    v median −0:31
  7. Block 07 8:59
    Running 7 4:57
    v median −0:24
    100m Sandbag Lunges 4:02
    v median −1:12
  8. Block 08 9:54
    Running 8 5:11
    v median −0:36
    Wall Balls 4:43
    v median −2:28

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:50
0:24 0:26
B2 · 50m Sled Push
0:51
0:20 0:31
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:48
0:13 0:35
B5 · 1000m Row
1:07
0:07 1:00
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
1:29
0:29 1:00
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:47 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972