The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Fernando Dominicis crossed the line in 1:17:16: 191st of 972 men, faster than 80% of the field.
Nowhere gained more than the wall balls: 2:42 on the median. The sled pull cost the most time: 2:08 slower than the median. Stronger after halfway: 4:57 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:39v median +0:06
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Block 02 7:27Running 2 4:36v median −0:14
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Block 03 12:37Running 3 4:34v median −0:45
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Block 04 8:09Running 4 4:36v median −0:45
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Block 05 9:20Running 5 4:40v median −0:57
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Block 06 7:27Running 6 4:42v median −0:40
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Block 07 9:12Running 7 4:42v median −0:39
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Block 08 9:22Running 8 4:53v median −0:54
Roxzone, per block
Approach · Exit 5:50
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.