The race, in three figures
The race, in words
1:17:28 at Miami Beach 2025 put Keelan Alberts 200th of 972 men in the Open division, ahead of 79% of the field.
The burpee broad jumps were the standout, 1:41 quicker than the median and 119th of 972. Paced to finish: the second half went 1:09 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:34v median +0:01
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Block 02 7:52Running 2 4:28v median −0:22
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Block 03 9:22Running 3 4:53v median −0:26
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Block 04 8:46Running 4 4:42v median −0:39
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Block 05 9:47Running 5 4:55v median −0:42
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Block 06 7:02Running 6 4:40v median −0:42
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Block 07 9:37Running 7 4:44v median −0:37
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Block 08 10:38Running 8 4:48v median −0:59
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.