The race, in three figures
The race, in words
Gila Stanisic finished 63rd of 109 women in the Pro division at Miami Beach 2025, in 1:30:16.
The stations carried this race: faster than 64% of the field across all eight, against 26% on the runs. The wall balls were where this race was made, 1:03 ahead of the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 3:58v median +0:23
-
Block 02 9:28Running 2 5:20v median +0:30
-
Block 03 12:55Running 3 5:40v median +0:25
-
Block 04 10:11Running 4 5:43v median +0:26
-
Block 05 11:27Running 5 5:58v median +0:29
-
Block 06 8:59Running 6 5:58v median +0:41
-
Block 07 10:24Running 7 5:56v median +0:37
-
Block 08 11:05Running 8 6:00v median +0:29
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.