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United States / Miami Beach 2025 / Individual Pro · Women / Season 7 (2024/25)

Catherine Rowland

USA W 16-24 n = 109
Finish · net time
1:32:15
+3:52 v median 1:28:23
Women
70/109
16-24
5/5
Field beaten
36%

The race, in three figures

Field beaten
44%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:52
v median
12/109
Rank
Biggest loss
50m Sled Pull
+2:05
v median
87/109
Rank

The race, in words

Catherine Rowland finished 70th of 109 women in the Pro division at Miami Beach 2025, in 1:32:15.

The sled push was the standout, 0:52 quicker than the median and 12th of 109. On the sled pull the field had the edge, by 2:05. The race faded late: the second half went 2:10 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:36
    v median +0:01
    1000m SkiErg 4:37
    v median −0:14
  2. Block 02 7:58
    Running 2 4:46
    v median −0:04
    50m Sled Push 3:12
    v median −0:52
  3. Block 03 14:42
    Running 3 5:18
    v median +0:03
    50m Sled Pull 9:24
    v median +2:05
  4. Block 04 10:59
    Running 4 5:38
    v median +0:21
    80m Burpee Broad Jump 5:21
    v median +0:15
  5. Block 05 10:50
    Running 5 5:32
    v median +0:03
    1000m Row 5:18
    v median +0:08
  6. Block 06 8:42
    Running 6 5:23
    v median +0:06
    200m Farmers Carry 3:19
    v median +0:48
  7. Block 07 10:22
    Running 7 5:24
    v median +0:05
    100m Sandbag Lunges 4:58
    v median +0:00
  8. Block 08 13:21
    Running 8 5:51
    v median +0:20
    Wall Balls 7:30
    v median +1:22

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:48
0:22 0:26
B2 · 50m Sled Push
0:51
0:20 0:31
B3 · 50m Sled Pull
0:49
0:14 0:35
B4 · 80m Burpee Broad Jump
0:37
0:20 0:17
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
1:44
0:41 1:03
B7 · 100m Sandbag Lunges
1:28
0:29 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 107

A pace, not a person: at every mat, the middle of the 107 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:44 behind

Elsewhere

The board

Individual Pro · Women at Miami Beach 2025

See this race on page 2
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Women · n = 109