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United States / Miami Beach 2025 / Individual Pro · Women / Season 7 (2024/25)

Alexandra Nguyen

CAN W 35-39 n = 109
Finish · net time
1:33:40
+5:17 v median 1:28:23
Women
74/109
35-39
22/30
Field beaten
32%

The race, in three figures

Field beaten
33%
Runs
32%
Stations
Biggest gain
50m Sled Push
−0:40
v median
25/109
Rank
Biggest loss
Wall Balls
+1:29
v median
88/109
Rank

The race, in words

Alexandra Nguyen finished 74th of 109 women in the Pro division at Miami Beach 2025, in 1:33:40.

The sled push was where this race was made, 0:40 ahead of the median. On the wall balls the field had the edge, by 1:29. The race faded late: the second half went 4:11 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:54
    v median +0:19
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 8:33
    Running 2 5:09
    v median +0:19
    50m Sled Push 3:24
    v median −0:40
  3. Block 03 13:43
    Running 3 5:18
    v median +0:03
    50m Sled Pull 8:25
    v median +1:06
  4. Block 04 10:50
    Running 4 5:35
    v median +0:18
    80m Burpee Broad Jump 5:15
    v median +0:09
  5. Block 05 10:48
    Running 5 5:46
    v median +0:17
    1000m Row 5:02
    v median −0:08
  6. Block 06 9:29
    Running 6 5:48
    v median +0:31
    200m Farmers Carry 3:41
    v median +1:10
  7. Block 07 11:39
    Running 7 5:45
    v median +0:26
    100m Sandbag Lunges 5:54
    v median +0:56
  8. Block 08 13:37
    Running 8 6:00
    v median +0:29
    Wall Balls 7:37
    v median +1:29

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
0:54
0:28 0:26
B2 · 50m Sled Push
0:47
0:22 0:25
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:27
0:34 0:53
B7 · 100m Sandbag Lunges
1:18
0:27 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 107

A pace, not a person: at every mat, the middle of the 107 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:09 behind

Elsewhere

The board

Individual Pro · Women at Miami Beach 2025

See this race on page 2
Other races by Alexandra Nguyen
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Women · n = 109