The race, in three figures
The race, in words
1:50:50 at Miami Beach 2025 put Mary ALLEN 99th of 109 women in the Pro division.
If there was time left out there, it was on the sled pull, 4:26 behind the median. Paced to finish: the second half went 3:55 better against the middle of the field than the first. The roxzone cost time: 11:57, behind 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:35v median +0:00
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Block 02 8:46Running 2 5:06v median +0:16
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Block 03 21:37Running 3 9:52v median +4:37
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Block 04 13:32Running 4 7:03v median +1:46
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Block 05 10:54Running 5 5:42v median +0:13
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Block 06 8:18Running 6 5:29v median +0:12
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Block 07 13:18Running 7 6:04v median +0:45
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Block 08 13:52Running 8 6:34v median +1:03
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Women · n = 107
A pace, not a person: at every mat, the middle of the 107 women who finished.