The race, in three figures
The race, in words
1:09:23 at Miami Beach 2025 put Lars Brown & Nicolas Nakaoka 119th of 412 men's teams in the Doubles Open division, ahead of 71% of the field.
The sandbag lunges were where this race was made, 0:35 ahead of the median. Stronger after halfway: 1:28 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:40v median −0:03
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Block 02 6:29Running 2 4:53v median −0:03
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Block 03 8:37Running 3 5:01v median −0:20
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Block 04 7:42Running 4 5:05v median −0:21
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Block 05 9:39Running 5 5:24v median −0:10
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Block 06 6:43Running 6 5:04v median −0:25
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Block 07 7:49Running 7 5:02v median −0:23
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Block 08 9:15Running 8 4:53v median −0:35
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Men · n = 406
A pace, not a person: at every mat, the middle of the 406 men's teams who finished.