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United States / Miami Beach 2025 / Individual Open · Men / Season 7 (2024/25)

Matt Vacendak

USA M 30-34 n = 972
Finish · net time
1:17:34
−11:33 v median 1:29:07
Men
205/972
30-34
69/236
Field beaten
79%

The race, in three figures

Field beaten
80%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:38
v median
191/972
Rank
Biggest loss
100m Sandbag Lunges
+0:38
v median
639/972
Rank

The race, in words

1:17:34 at Miami Beach 2025 put Matt Vacendak 205th of 972 men in the Open division, ahead of 79% of the field.

The wall balls were the standout, 1:38 quicker than the median and 191st of 972. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:22
    Running 1 3:08
    v median −0:25
    1000m SkiErg 4:14
    v median −0:22
  2. Block 02 6:41
    Running 2 3:59
    v median −0:51
    50m Sled Push 2:42
    v median −0:24
  3. Block 03 9:04
    Running 3 4:34
    v median −0:45
    50m Sled Pull 4:30
    v median −1:25
  4. Block 04 10:14
    Running 4 4:44
    v median −0:37
    80m Burpee Broad Jump 5:30
    v median −0:15
  5. Block 05 9:45
    Running 5 5:00
    v median −0:37
    1000m Row 4:45
    v median −0:16
  6. Block 06 6:30
    Running 6 4:49
    v median −0:33
    200m Farmers Carry 1:41
    v median −0:33
  7. Block 07 10:37
    Running 7 4:45
    v median −0:36
    100m Sandbag Lunges 5:52
    v median +0:38
  8. Block 08 11:07
    Running 8 5:34
    v median −0:13
    Wall Balls 5:33
    v median −1:38

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:42
0:22 0:20
B2 · 50m Sled Push
0:42
0:19 0:23
B3 · 50m Sled Pull
0:38
0:13 0:25
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
0:47
0:07 0:40
B6 · 200m Farmers Carry
1:19
0:34 0:45
B7 · 100m Sandbag Lunges
1:32
0:35 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:31 ahead

Elsewhere

The board

Individual Open · Men at Miami Beach 2025

See this race on page 5
Other races by Matt Vacendak
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972