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United States / Miami Beach / HYROX / Season 7 (2024/25)

Ryan Grommes

USA M – n = 972
Finish · net time
1:17:47
−11:20 v median 1:29:07
Men
211/972
–
0
Field beaten
78%

The race, in three figures

Field beaten
68%
Runs
85%
Stations
Biggest gain
50m Sled Pull
−2:10
v median
21/972
Rank
Biggest loss
1000m SkiErg
+0:02
v median
512/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 3:43
    v median +0:10
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 7:44
    Running 2 4:48
    v median −0:02
    50m Sled Push 2:56
    v median −0:10
  3. Block 03 8:31
    Running 3 4:46
    v median −0:33
    50m Sled Pull 3:45
    v median −2:10
  4. Block 04 9:24
    Running 4 4:53
    v median −0:28
    80m Burpee Broad Jump 4:31
    v median −1:14
  5. Block 05 9:28
    Running 5 4:58
    v median −0:39
    1000m Row 4:30
    v median −0:31
  6. Block 06 7:01
    Running 6 4:58
    v median −0:24
    200m Farmers Carry 2:03
    v median −0:11
  7. Block 07 9:49
    Running 7 5:08
    v median −0:13
    100m Sandbag Lunges 4:41
    v median −0:33
  8. Block 08 10:47
    Running 8 5:28
    v median −0:19
    Wall Balls 5:19
    v median −1:52

Roxzone, per block

Approach · Exit 6:49

B1 · 1000m SkiErg
0:52
0:26 0:26
B2 · 50m Sled Push
0:52
0:23 0:29
B3 · 50m Sled Pull
0:42
0:14 0:28
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
1:26
0:37 0:49
B7 · 100m Sandbag Lunges
1:29
0:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:18 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972