The race, in three figures
The race, in words
1:17:48 at Miami Beach 2025 put Oscar Avelar 212th of 972 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 1:10 on the median. Paced to finish: the second half went 2:53 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Oscar Avelar.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:02v median −0:31
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Block 02 7:20Running 2 4:23v median −0:27
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Block 03 10:26Running 3 5:01v median −0:18
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Block 04 9:53Running 4 4:42v median −0:39
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Block 05 9:57Running 5 4:47v median −0:50
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Block 06 6:45Running 6 4:47v median −0:35
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Block 07 8:52Running 7 4:48v median −0:33
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Block 08 11:06Running 8 5:02v median −0:45
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.