The race, in three figures
The race, in words
1:18:40 at Miami Beach 2025 put sam oswald 230th of 972 men in the Open division, ahead of 76% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 65% on the runs. The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:43 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:57v median +0:24
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Block 02 7:05Running 2 4:42v median −0:08
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Block 03 10:12Running 3 5:14v median −0:05
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Block 04 8:48Running 4 4:54v median −0:27
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Block 05 9:43Running 5 5:10v median −0:27
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Block 06 7:16Running 6 4:56v median −0:26
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Block 07 8:29Running 7 4:47v median −0:34
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Block 08 11:37Running 8 5:29v median −0:18
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.