Skip to content
Sign in Sign up
United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Cole Rarrick

USA M 30-34 n = 972
Finish · net time
1:18:56
−10:11 v median 1:29:07
Men
237/972
30-34
79/236
Field beaten
76%

The race, in three figures

Field beaten
76%
Runs
76%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
145/972
Rank
Biggest loss
1000m SkiErg
−0:14
v median
230/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:45
    Running 1 3:23
    v median −0:10
    1000m SkiErg 4:22
    v median −0:14
  2. Block 02 7:33
    Running 2 4:43
    v median −0:07
    50m Sled Push 2:50
    v median −0:16
  3. Block 03 9:58
    Running 3 4:53
    v median −0:26
    50m Sled Pull 5:05
    v median −0:50
  4. Block 04 9:57
    Running 4 4:39
    v median −0:42
    80m Burpee Broad Jump 5:18
    v median −0:27
  5. Block 05 9:31
    Running 5 5:05
    v median −0:32
    1000m Row 4:26
    v median −0:35
  6. Block 06 6:30
    Running 6 4:43
    v median −0:39
    200m Farmers Carry 1:47
    v median −0:27
  7. Block 07 8:46
    Running 7 4:42
    v median −0:39
    100m Sandbag Lunges 4:04
    v median −1:10
  8. Block 08 11:43
    Running 8 5:15
    v median −0:32
    Wall Balls 6:28
    v median −0:43

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
0:48
0:24 0:24
B2 · 50m Sled Push
0:52
0:21 0:31
B3 · 50m Sled Pull
0:42
0:13 0:29
B4 · 80m Burpee Broad Jump
0:39
0:19 0:20
B5 · 1000m Row
1:02
0:12 0:50
B6 · 200m Farmers Carry
1:43
0:44 0:59
B7 · 100m Sandbag Lunges
1:34
0:37 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:09 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972