The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Julien Epale crossed the line in 1:19:14: 244th of 972 men, faster than 75% of the field.
The runs carried this race: faster than 83% of the field over the eight kilometres, against 61% on the stations. The sandbag lunges were the standout, 0:49 quicker than the median and 256th of 972. Stronger after halfway: 2:23 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:29v median −0:04
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Block 02 7:08Running 2 4:32v median −0:18
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Block 03 10:11Running 3 4:36v median −0:43
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Block 04 9:49Running 4 4:38v median −0:43
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Block 05 9:55Running 5 4:48v median −0:49
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Block 06 6:37Running 6 4:25v median −0:57
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Block 07 8:49Running 7 4:24v median −0:57
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Block 08 12:15Running 8 5:01v median −0:46
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.