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United States / Miami Beach 2025 / HYROX / Season 7 (2024/25)

Jake Haddow

IRL M 30-34 n = 972
Finish · net time
1:19:39
−9:28 v median 1:29:07
Men
252/972
30-34
83/236
Field beaten
74%

The race, in three figures

Field beaten
74%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−1:06
v median
158/972
Rank
Biggest loss
80m Burpee Broad Jump
+0:06
v median
501/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:37
    v median +0:04
    1000m SkiErg 4:19
    v median −0:17
  2. Block 02 7:43
    Running 2 4:44
    v median −0:06
    50m Sled Push 2:59
    v median −0:07
  3. Block 03 9:41
    Running 3 4:45
    v median −0:34
    50m Sled Pull 4:56
    v median −0:59
  4. Block 04 10:49
    Running 4 4:58
    v median −0:23
    80m Burpee Broad Jump 5:51
    v median +0:06
  5. Block 05 9:49
    Running 5 5:01
    v median −0:36
    1000m Row 4:48
    v median −0:13
  6. Block 06 6:37
    Running 6 4:53
    v median −0:29
    200m Farmers Carry 1:44
    v median −0:30
  7. Block 07 8:52
    Running 7 4:44
    v median −0:37
    100m Sandbag Lunges 4:08
    v median −1:06
  8. Block 08 12:11
    Running 8 5:04
    v median −0:43
    Wall Balls 7:07
    v median −0:04

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:47
0:23 0:24
B2 · 50m Sled Push
0:44
0:19 0:25
B3 · 50m Sled Pull
0:38
0:12 0:26
B4 · 80m Burpee Broad Jump
0:27
0:14 0:13
B5 · 1000m Row
0:39
0:05 0:34
B6 · 200m Farmers Carry
1:29
0:38 0:51
B7 · 100m Sandbag Lunges
1:26
0:38 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:26 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972