The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Jake Haddow crossed the line in 1:19:39: 252nd of 972 men, faster than 74% of the field.
The sandbag lunges were the standout, 1:06 quicker than the median and 158th of 972. Stronger after halfway: 2:42 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median +0:04
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Block 02 7:43Running 2 4:44v median −0:06
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Block 03 9:41Running 3 4:45v median −0:34
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Block 04 10:49Running 4 4:58v median −0:23
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Block 05 9:49Running 5 5:01v median −0:36
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Block 06 6:37Running 6 4:53v median −0:29
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Block 07 8:52Running 7 4:44v median −0:37
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Block 08 12:11Running 8 5:04v median −0:43
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.