The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Andres Rodriguez crossed the line in 1:21:35: 291st of 972 men, faster than 70% of the field.
Nowhere gained more than the sandbag lunges: 0:42 on the median. The sled pull cost the most time: 0:56 slower than the median. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:29Running 1 3:12v median −0:21
-
Block 02 7:34Running 2 4:32v median −0:18
-
Block 03 11:45Running 3 4:54v median −0:25
-
Block 04 10:31Running 4 4:50v median −0:31
-
Block 05 9:52Running 5 4:56v median −0:41
-
Block 06 6:50Running 6 4:51v median −0:31
-
Block 07 9:30Running 7 4:58v median −0:23
-
Block 08 11:51Running 8 5:14v median −0:33
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.