The race, in three figures
The race, in words
In the Open division at Miami Beach 2025, Forrest KERR crossed the line in 1:21:55: 303rd of 972 men, faster than 69% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 81st of 972. If there was time left out there, it was on the SkiErg, 0:31 behind the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:43v median +0:10
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Block 02 7:28Running 2 4:57v median +0:07
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Block 03 11:11Running 3 5:13v median −0:06
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Block 04 10:00Running 4 5:18v median −0:03
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Block 05 11:00Running 5 5:32v median −0:05
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Block 06 7:15Running 6 4:54v median −0:28
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Block 07 8:46Running 7 4:56v median −0:25
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Block 08 11:21Running 8 5:12v median −0:35
Roxzone, per block
Approach · Exit 6:12
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.