The race, in three figures
The race, in words
1:22:28 at Miami Beach 2025 put Sam Preston 316th of 972 men in the Open division, ahead of 68% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 42% on the runs. Nowhere gained more than the sled pull: 2:09 on the median. Paced to finish: the second half went 3:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:14v median +0:41
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Block 02 8:45Running 2 5:30v median +0:40
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Block 03 9:17Running 3 5:31v median +0:12
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Block 04 10:57Running 4 5:36v median +0:15
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Block 05 10:28Running 5 5:59v median +0:22
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Block 06 7:26Running 6 5:41v median +0:19
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Block 07 10:00Running 7 5:19v median −0:02
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Block 08 10:38Running 8 5:16v median −0:31
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.