The race, in three figures
The race, in words
Edward Barlow finished 333rd of 972 men in the Open division at Miami Beach 2025, in 1:23:19, faster than 66% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 83rd of 972. Stronger after halfway: 7:06 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:03v median +0:30
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Block 02 8:59Running 2 5:35v median +0:45
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Block 03 10:45Running 3 5:17v median −0:02
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Block 04 10:37Running 4 5:04v median −0:17
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Block 05 9:46Running 5 5:02v median −0:35
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Block 06 7:16Running 6 4:45v median −0:37
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Block 07 8:20Running 7 4:30v median −0:51
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Block 08 11:39Running 8 4:48v median −0:59
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.